Changing the world means exercising authenticity, integrity and compassion,
raising awareness and taking action as appropriate.
This should be an inspiring and creative process.
But before long the effects of stress may take their toll,
and habits of over-work and negative thinking begin to set in.
raising awareness and taking action as appropriate.
This should be an inspiring and creative process.
But before long the effects of stress may take their toll,
and habits of over-work and negative thinking begin to set in.
- How to keep positive in the face of the negative experiences and emotions of your clients?
- How to achieve life balance when there never seems to be a natural end to the working day?
- How to stay motivated and creative within a large, bureaucratic organization?
MY APPROACH
My unique, integrated approach combines top-class coaching with cutting-edge inner alignment and mindfulness training to help you discover your own solutions to these and other challenges.
You will learn powerful ways to manage stress, clear negativity and find fulfillment at both personal and professional levels.
You will learn powerful ways to manage stress, clear negativity and find fulfillment at both personal and professional levels.
The process is transformative as it provides direction and clarity in an uncertain world where it feels like we have to paddle ever faster just to stay afloat.
As working hours stretch, thinking becomes clouded and our goals and dreams are obscured.
Before long we feel as if we are facing upstream.
As working hours stretch, thinking becomes clouded and our goals and dreams are obscured.
Before long we feel as if we are facing upstream.
The solution lies in building in sessions for creative thinking and reflection which result in clear choices and concrete action.
Alongside my unique inner alignment and mindfulness training, this will always lead you downstream as you begin to enter the natural flow of your life.
Alongside my unique inner alignment and mindfulness training, this will always lead you downstream as you begin to enter the natural flow of your life.
The result is success, however you choose to define it.
And since all sustainable change starts from the inside out, you may even be inspired to discover new ways to meet your values and achieve your goals.
INNER ALIGNMENT
It has been scientifically proven that greater awareness of energy, especially the energy field around the heart, helps to reduce tension, create coherence and improve performance.
Relying solely on the analytical skills of the brain limits creative thinking, stifles inspiration and builds stress.
Unfortunately, the role of the heart has been under-valued in society. This is reinforced in schools and universities resulting in an over-reliance on the rational skils of the brain.
While this has resulted in important achievements in terms of analysis and strategy-building, it has also created high levels of stress which inhibits thinking and performance.
Relying solely on the analytical skills of the brain limits creative thinking, stifles inspiration and builds stress.
Unfortunately, the role of the heart has been under-valued in society. This is reinforced in schools and universities resulting in an over-reliance on the rational skils of the brain.
While this has resulted in important achievements in terms of analysis and strategy-building, it has also created high levels of stress which inhibits thinking and performance.
In my coaching sessions, I teach simple but powerful inner alignment techniques to help my clients tap into the power of their heart and its role in guiding their choices and decisions.
This includes valuable tools to achieve:
- a stronger sense of body awareness and grounding,
- the ability to identify and release emotional states that block inspiration and action,
- skilled use of mindfulness to break old habits and promote creative thinking.
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Cartoons by Toshiro Yamaguchi