Personal Transformation through Mindfulness
In collaboration with the Asia Leadership Institute, we also offer a personal transformation program known as the TeamUp Triad Experience.
This is a 9-week online training that brings together over 30 years of practical knowledge and expertise of high level executive coaching and makes it accessible to the general public.
The training is done in 'triads' (three people taking the course together) with the guidance of a facilitator.
Based around the practice of mindfulness, every module has a theme and materials that include a video, readings and exercises to be completed before a weekly online call of 90 minutes.
From insights that arise from the course materials and calls, participants define weekly practices that bring consistent positive change into everyday life.
"The TeamUp program has been one of the best courses on mindfulness I’ve ever taken.
No other course has given me the opportunity to integrate the learnings and knowledge day-to-day and discuss in such an open and trustworthy environment about myself.
The environment created by Mark as the triad facilitator was honest and refreshing.
The course is a great opportunity to learn about how to integrate mindfulness practices into your life, understand yours and others personalities, and how easy it is to change habits of a lifetime."
Susannah Llewellyn, Business Agency Leader, Google, Singapore.
Please contact us directly for further information about the TeamUp Triad Experience
TeamUp retreat in Chiang Mai, Thailand